The Best Kept Secret to Staying Fit for Life For decades, the ketogenic diet has been the most effective yet least publicized way to achieve rapid weight loss while gaining superhuman energy – used exclusively amongst nutritionists, dieticians, models, and celebrities. But now, the secret to simple health and vitality is out. Learn how to live the keto life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – exercise unnecessary! Those who follow the guidelines presented in this book will experience: *Rapid weight loss *Decreased appetite *Lower blood pressure, blood sugar, insulin, and cholesterol levels *Intense increase in energy levels *Reversed-aging effects *No-more sugar cravings *No-more hunger (as common in traditional diets) *No-more joint pain *Deeper sleeping patterns *Ability to think more clearly *Ability to handle emotions more effectively *Heartburn relief *Faster metabolism *Whiter, healthier teeth and bones The ketogenic diet has also been known to prevent and cure several common illnesses and diseases such as Alzheimer’s, Parkinson’s, amyotrophic lateral sclerosis, cancer, stroke, mitochondria, heart disease, diabetes, and severe migraines. No pills or medical treatments necessary – just delicious, wholesome food!